Which of the following aspects is NOT included in the definition of wellness?

Prepare for the IDLA Lifetime Fitness Exam. Review key concepts with flashcards and practice multiple choice questions. Each question offers explanations and hints to boost your fitness knowledge. Get ready to ace your exam!

Wellness is a holistic concept that encompasses various dimensions of an individual's life, including physical, social, and spiritual well-being. These dimensions contribute to a person's overall health and quality of life.

Physical well-being refers to the condition of the body, including the absence of disease and the presence of physical fitness. Social well-being involves having fulfilling relationships and a supportive social network, which are crucial for emotional health. Spiritual well-being encompasses having a sense of purpose and meaning in life, which often contributes to overall happiness and fulfillment.

Wealth accumulation, while important for certain aspects of life, does not directly relate to the overall definition of wellness. Wellness focuses more on how various dimensions of health, including mental, emotional, and spiritual aspects, contribute to a person's quality of life rather than on financial aspects. Therefore, it is not considered a part of the comprehensive definition of wellness.

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